loader image

Month: June 2021

Athletic Taping

TAPING

WHAT IS ATHLETIC TAPING ?? Athletic Taping is the process of applying Rigid Tape directly/indirectly to the skin in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses tape attached to the skin to physically keep in place muscles or bones at a certain position. Most …

TAPING Read More »

Orthopedic physiotherapy

ROLE OF PHYSIOTHERAPY IN ACL INJURY

ROLE OF PHYSIOTHERAPY IN ACL INJURY   Pre-Operative Goals: ●      Patient education about the expected signs/symptoms, goals of rehabilitation, early post-surgical exercises and ambulation with assistive devices ●      To minimize pain, swelling and inflammation. ●      Full ROM and normal patellar mobility. ●      To optimize muscle strength. ●      To normalize gait pattern. ROLE OF PHYSIOTHERAPY IN ACL INJURY Post-operative Phase Goals Interventions …

ROLE OF PHYSIOTHERAPY IN ACL INJURY Read More »

PLANTAR FASCITIS

PLANTAR FASCITIS

PLANTAR FASCITIS It is Inflammation of the thick band of tissue that connects the heel bone to the toes. CAUSES: Plantar fasciitis is most commonly caused by repetitive strain injury to the ligament of the sole of the foot. Such strain injury can be from excessive running or walking, inadequate foot gear, and jumping injury from landing. SYMPTOMS: Symptoms include …

PLANTAR FASCITIS Read More »

Cervicogenic headache

CERVICOGENIC HEADACHE

Cervicogenic headache – In the present scenario when a large percentage of people are dependent on use of gadgets for their livelihood, cervicogenic pain, headaches become very common due to the wrong postures(neck muscles become tight)and continuous exposure to the screen. Neck pain is very common in present population. Not only are those who do …

CERVICOGENIC HEADACHE Read More »